what people have to say...

loving my improved flexibility and the blissful state i leave in after class! signing on for classes is the best thing i've done for myself in ages! highly recommend Sarah as a safe, fun and encouraging teacher who inspires you to be your best self.

~ Katherine Greig

Sarah and I have recently connected to offer our Bobcaygeon community body-mind workshops. Sarah is one of the most amazing people I have met in my personal and professional life. She is authentic, kind, and approachable. I am looking forward to our ongoing collaboration.

~ Vera V

Sarah is a beautiful teacher who creates loving sequences which are easily adjusted depending on your level of comfort and experience.

~ Christina Downey

Awesome! Sarah is an amazing yoga teacher and I love her.

~ Elka, Joha Yoga 


Sarah is a compassionate individual inspiring others everyday with her passion for yoga! I love her classes.

~ Jaime F.


The studio was a very calm , relaxing and inviting space . I felt at ease with both the space and Sarah . She explained all that she was going to do and answered my questions. Sarah also suggested a few everyday stretches that would help me.  Overall a great experience. Highly recommend Sarah in many aspects of her studio.

Barbara G ~ reiki experience 

I love Sarah's yoga class! I had only done very basic yoga before starting and I found the class went at the perfect pace for me and she was very accommodating for beginners and people of all ages and levels. My mom and I both attended (and plan to keep attending!) and we both have noticed positive changes and can't wait to see even more!

~Cheryl